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The growth of the health and fitness industry has altered how people perceive exercise in general and its value in daily life. Many people are beginning to practise healthy habits …

Every year, people make resolutions for the coming year with the intention of keeping them and living by them, but very few of them are actually kept. While some are …

Elon Musk has now accomplished a first of his own by becoming the first person in history to have their net worth reduced by $200 billion. Elon Musk, who passed that …

We can fully focus on the task at hand by savouring each present moment with the aid of awareness and mindfulness meditation techniques. This routine increases productivity and helps us …

You know that unpleasant feeling you get after eating that makes your stomach feel like it’s going to burst and gives you heartburn? At some point in their lives, almost …

Apple changed its iPhone lineup strategically this year, swapping the mini model for the Plus model in an effort to provide a larger display at a more affordable price. But …

Books are our friends because they don’t ask anything of us but teach us a lot nonetheless. There are numerous times in life when we experience such ups and downs …

It’s the beginning of the year, so many of us must be considering pulling out our notepad to make some plans and resolutions for the coming year. The goal is …

One of the most important ways to shield your body from infections and illnesses of all kinds is to maintain a strong immune system. Your ability to fight off illness …

The smartphone industry did not experience much excitement in 2022. This year’s smartphone technological advancements were extremely limited. The Nothing Phone was the technology I loved the most this year …